Group Therapy for Seniors

Navigating mental health challenges like depression, anxiety, and schizophrenia can feel isolating. But you’re not alone. Our Group Therapy sessions create a space where real conversations happen, support is mutual, and progress feels possible.

Confidential

Licensed

& Professional

Why Group Therapy?

Healing doesn’t happen in a vacuum. Group therapy brings people together to share experiences, learn new coping strategies, and feel understood—without judgment. Whether you’re facing overwhelming thoughts, struggling with medication adjustments, or just looking for a community that gets it.

What We Focus On

🔹 Depression & Anxiety – Break the cycle of isolation with real support.
🔹 Schizophrenia & Thought Disorders – Tools for stability, clarity, and connection.
🔹 Nursing Home & Assisted Living Support – Mental wellness for seniors and caregivers.